1. Apply sunscreen 20 minutes before sun exposure, this leaves you plenty of time to pack all your outdoor essentials.
2. Did you know most people don’t apply enough sunscreen? We recommend 7 teaspoons in total-enough to cover your whole body.
3. If you can’t reach, remember to ask a friend to help you with those tricky spots.
4. Remember to reapply sunscreen for every 2 hours of sun exposure. You should also reapply immediately after swimming, exercise, drying or other activities where your sunscreen might wash, run, or sweat off.
5. And don’t forget! Make sure you wear a t-shirt, hat and sunglasses, and always seek shade during the hottest parts of the day (10am-3pm).

Have fun and stay safe in the sun!